Pumpkin Yogurt Dessert
Servings Per Recipe: 2
Calories: 113.6
% Daily Value *
protein: 7.9g 16 %
carbohydrates: 21.2g 7 %
dietary fiber: 4g 16 %
sugars: 14.2g
fat: 0.5g 1 %
saturated fat: 0.3g 2 %
cholesterol: 2.3mg 1 %
vitamin a iu: 17441.9IU 349 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.1mg 8 %
vitamin c: 5.8mg 10 %
folate: 27.3mcg 7 %
calcium: 268.2mg 27 %
iron: 1.8mg 10 %
magnesium: 49mg 18 %
potassium: 547.8mg 15 %
sodium: 357.8mg 14 %
thiamin: 0.1mg 9 %
calories from fat: 4.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
