An easy to make keto turkey meatball recipe using pork rinds as a binder.

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Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
6
Yield:
12 meatballs
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

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  • Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.

  • Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.

  • Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.

Nutrition Facts

371 calories; protein 40.3g; carbohydrates 1g; fat 24.7g; cholesterol 146.6mg; sodium 426.9mg. Full Nutrition
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