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Cheesy Cauliflower in the Microwave

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"Cauliflower can be prepped, cooked, and on your table in less than 20 minutes. Your family will love this cheesy cauliflower."
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25 m servings 82
Original recipe yields 4 servings


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  1. Place cauliflower in a microwave-safe bowl and cover with paper towels. Cook in the microwave on high for 5 to 6 minutes. Remove from the microwave, drain any liquid, and stir cauliflower. Return to the microwave and cook until soft, 5 to 6 more minutes.
  2. Spray cauliflower with butter-flavored cooking spray and season with salt and pepper. Sprinkle with bread crumbs, Parmesan cheese, and garlic; stir to combine.
  3. Microwave until cheese is melted, 1 to 2 more minutes.

Nutrition Facts

Per Serving: 82 calories; 2 12.1 5.3 4 364 Full nutrition

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