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Keto Creamy Spinach, Mushroom, and Tomato Risotto

Rated as 5 out of 5 Stars

"Very tasty and creamy. Cauliflower rice risotto, with spinach, mushrooms, and button tomatoes makes this dish a wholesome keto-friendly meal. I topped mine with 3 ounces of broiled salmon."
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30 m servings 234
Original recipe yields 4 servings


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  1. Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
  2. Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.


  • Cook's Notes:
  • You can keep the tomatoes whole if preferred.
  • You can use coconut oil instead of olive if you like.

Nutrition Facts

Per Serving: 234 calories; 21.2 9.3 5 27 163 Full nutrition

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2.21.20 II’m not doing the Keto diet, but I really like riced cauliflower, so I wanted to give this a try. And I can tell you that to my surprise, this was REALLY good. The only thing that I ...