Roasted Brussels Sprouts with Parmesan

Name: Roasted Brussels Sprouts with Parmesan
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 (16 ounce) package Brussels sprouts, trimmed and halved; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon ground black pepper; 0.5 teaspoon salt; 1 tablespoon balsamic vinegar; 0.25 cup grated Parmesan cheese; 1 pinch red pepper flakes, or to taste

4.6

(65)

54 Reviews

10 Photos

These Parmesan-roasted Brussels sprouts are delicious. Balsamic vinegar adds a punch of flavor to these easy roasted Brussels sprouts, while Parmesan provides a melty, cheesy finish.

Recipe by Juliana Hale

Updated on August 23, 2022

10

Prep Time:

5 mins

Cook Time:

25 mins

Total Time:

30 mins

Servings:

6

Yield:

1 pound sprouts

Jump to Nutrition Facts

Ingredients

1 (16 ounce) package Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon balsamic vinegar
¼ cup grated Parmesan cheese
1 pinch red pepper flakes, or to taste

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt in a large bowl. Spread evenly in a 9x13-inch baking pan.
Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes.
Stir balsamic vinegar into sprouts, then sprinkle with Parmesan. Continue roasting until cheese is melted, about 1 minute. Sprinkle with red pepper.

Nutrition Facts (per serving)

91	Calories
6g	Fat
8g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 91
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	7%
Cholesterol 3mg	1%
Sodium 265mg	12%
Total Carbohydrate 8g	3%
Dietary Fiber 3g	11%
Total Sugars 2g
Protein 4g
Vitamin C 65mg	323%
Calcium 72mg	6%
Iron 1mg	7%
Potassium 314mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.