Easy Mini Meatloaf Muffins

Name: Easy Mini Meatloaf Muffins
Prep time: 15 min
Cook time: 50 min
Total time: 70 min
Ingredients: cooking spray; 1 pound ground beef; 1 egg; 2 tablespoons milk; salt and ground black pepper to taste; 1.5 cups cornmeal; 0.5 cup brown sugar; 0.5 onion, diced; 4 tablespoons ketchup

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Homemade meatloaf with a yummy sweet twist. I didn't have any breadcrumbs for the traditional meatloaf, so I searched my cabinets and came up with this meatloaf. It was a huge hit with the kids. It's sweet but still a meatloaf. The cornmeal and brown sugar just made it out of this world! Also, once cooked, they are very easy to store and pack up for leftovers. Serve with some smashed potatoes and green beans.

Recipe by MomLovesMaddie

Published on March 5, 2020

Prep Time:

15 mins

Cook Time:

50 mins

Additional Time:

5 mins

Total Time:

1 hrs 10 mins

Servings:

4

Yield:

12 meatloaf muffins

Jump to Nutrition Facts

Ingredients

cooking spray
1 pound ground beef
1 egg
2 tablespoons milk
salt and ground black pepper to taste
1 ½ cups cornmeal
½ cup brown sugar
½ onion, diced
4 tablespoons ketchup

Directions

Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
Place ground beef, egg, milk, salt, and pepper in a large bowl; mix with your hands until well combined. Mix in cornmeal, brown sugar, onion, and ketchup until incorporated. Press mixture firmly into the prepared muffin cups, filling each cup 3/4 full.
Bake in the oven until no longer pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Remove from the oven and allow to cool for 5 minutes before popping out of the muffin tin.

Nutrition Facts (per serving)

542	Calories
19g	Fat
69g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 542
% Daily Value *
Total Fat 19g	25%
Saturated Fat 7g	35%
Cholesterol 112mg	37%
Sodium 314mg	14%
Total Carbohydrate 69g	25%
Dietary Fiber 4g	14%
Total Sugars 32g
Protein 25g
Vitamin C 4mg	22%
Calcium 58mg	4%
Iron 4mg	22%
Potassium 521mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.