A great cleanse approved salad with kale and apples.

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Recipe Summary

total:
15 mins
prep:
15 mins
Servings:
3
Yield:
3 servings
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Massage kale with your hands until leaves have softened, about 2 minutes. Place in a large bowl. Add apples, pomegranate seeds, and cinnamon.

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  • Stir together olive oil, lemon juice, shallot, thyme, pepper, and red pepper flakes in a small bowl. Pour dressing over kale salad and toss to combine.

Nutrition Facts

257 calories; protein 4.8g; carbohydrates 42.3g; fat 10.2g; sodium 46.8mg. Full Nutrition
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