Skip to main content New<> this month
Get the Allrecipes magazine

Healthy Apple and Kale Salad

Rated as 0 out of 5 Stars
0 made it  |  0 reviews   |  0 photos
0

"A great cleanse approved salad with kale and apples."
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 257
Original recipe yields 3 servings

Directions

{{model.addEditText}} Print
  1. Massage kale with your hands until leaves have softened, about 2 minutes. Place in a large bowl. Add apples, pomegranate seeds, and cinnamon.
  2. Stir together olive oil, lemon juice, shallot, thyme, pepper, and red pepper flakes in a small bowl. Pour dressing over kale salad and toss to combine.

Nutrition Facts


Per Serving: 257 calories; 10.2 42.3 4.8 0 47 Full nutrition

Explore more

Reviews

Read all reviews 0