Apple Crisp with Rye Crumble

This quick and easy apple crisp is rustic and beautiful when made in a cast iron pan! Healthy because of the unpeeled apples and the rye; you and a guest will love this dessert post dinner. Or, save the extra servings for later! Serve with ice cream!

1
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hrs
Servings:
8
Yield:
1 8-inch crisp

Ingredients

  • 1 serving cooking spray

  • 4 medium unpeeled apples, cored and thinly sliced

  • ¼ cup white sugar

  • 2 tablespoons all-purpose flour

  • 2 teaspoons lemon juice

  • ¼ teaspoon ground cinnamon

  • ½ cup all-purpose flour

  • ¼ cup rye flour

  • 3 tablespoons cold unsalted butter, cut into 1/4-inch cubes

  • 2 tablespoons brown sugar

  • ¼ teaspoon salt

  • teaspoon ground nutmeg

  • ¼ cup milk

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Lightly coat an 8- or 9-inch baking pan with cooking spray.

  2. Mix together apples, sugar, 2 tablespoons all-purpose flour, lemon juice, and cinnamon in a medium bowl. Pour into the prepared baking pan.

  3. Combine 1/2 cup all-purpose flour, rye flour, butter, brown sugar, salt, and nutmeg in the empty bowl. Mix with a wooden spoon or with your hands until butter is distributed throughout flour and sugar mixture. Pour in milk and mix until combined. Press mixture together and spread over apples in the baking pan.

  4. Bake in the preheated oven until crumble topping is browned and juices are bubbling, about 40 minutes.

Cook's Note:

You can also use a 9-inch baking pan, if preferred.

Nutrition Facts (per serving)

163 Calories
5g Fat
30g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 163
% Daily Value *
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 78mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 9%
Total Sugars 17g
Protein 2g
Vitamin C 4mg 19%
Calcium 20mg 2%
Iron 1mg 3%
Potassium 115mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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