Spaghetti Squash with Spinach and Chicken
Servings Per Recipe: 8
Calories: 196.1
% Daily Value *
protein: 25.3g 51 %
carbohydrates: 11.1g 4 %
dietary fiber: 1.5g 6 %
sugars: 2.4g
fat: 5.8g 9 %
saturated fat: 1.2g 6 %
cholesterol: 64.6mg 22 %
vitamin a iu: 1638.7IU 33 %
niacin equivalents: 16.7mg 128 %
vitamin b6: 0.7mg 41 %
vitamin c: 15.9mg 27 %
folate: 44.9mcg 11 %
calcium: 54.5mg 5 %
iron: 1.6mg 9 %
magnesium: 49.9mg 18 %
potassium: 536.8mg 15 %
sodium: 246.1mg 10 %
thiamin: 0.1mg 14 %
calories from fat: 51.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.