Frozen Pumpkin Squares
Servings Per Recipe: 15
Calories: 326.3
% Daily Value *
protein: 4.7g 9 %
carbohydrates: 44.9g 15 %
dietary fiber: 2.3g 9 %
sugars: 35.1g
fat: 15.6g 24 %
saturated fat: 6g 30 %
cholesterol: 31mg 10 %
vitamin a iu: 5382.6IU 108 %
niacin equivalents: 1.5mg 12 %
vitamin b6: 0.1mg 6 %
vitamin c: 1.9mg 3 %
folate: 26.6mcg 7 %
calcium: 112mg 11 %
iron: 1.3mg 8 %
magnesium: 30.2mg 11 %
potassium: 255mg 7 %
sodium: 347mg 14 %
thiamin: 0.1mg 6 %
calories from fat: 140.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
