Pan-Fried Polenta with Bruschetta Topping
Servings Per Recipe: 8
Calories: 219.3
% Daily Value *
protein: 4.2g 8 %
carbohydrates: 19.3g 6 %
dietary fiber: 2g 8 %
sugars: 2.8g
fat: 14.4g 22 %
saturated fat: 2.6g 13 %
cholesterol: 4.4mg 2 %
vitamin a iu: 700.9IU 14 %
niacin equivalents: 2.1mg 16 %
vitamin b6: 0.1mg 8 %
vitamin c: 13.6mg 23 %
folate: 50.1mcg 13 %
calcium: 74.8mg 8 %
iron: 1.3mg 7 %
magnesium: 21.2mg 8 %
potassium: 279mg 8 %
sodium: 116.4mg 5 %
thiamin: 0.2mg 17 %
calories from fat: 129.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.