Pesto Chicken and Rice Bake
Servings Per Recipe: 4
Calories: 443.4
% Daily Value *
protein: 34.4g 69 %
carbohydrates: 40.4g 13 %
dietary fiber: 1.9g 8 %
sugars: 2.7g
fat: 16.3g 25 %
saturated fat: 4.6g 23 %
cholesterol: 75.9mg 25 %
vitamin a iu: 315.4IU 6 %
niacin equivalents: 18mg 138 %
vitamin b6: 0.5mg 31 %
vitamin c: 1.4mg 2 %
folate: 80.2mcg 20 %
calcium: 228.7mg 23 %
iron: 2.8mg 15 %
magnesium: 37.2mg 13 %
potassium: 293.8mg 8 %
sodium: 1116.5mg 45 %
thiamin: 0.1mg 8 %
calories from fat: 146.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.