This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.

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Cook's Notes:

You can use water or coconut milk instead of milk.

Fresh raspberries and blueberries can be used in place of frozen. If using fresh fruit, add 1/2 cup ice and skip the milk.

Nutrition Facts

416 calories; protein 15.5g 31% DV; carbohydrates 42.5g 14% DV; fat 22g 34% DV; cholesterol 49.9mg 17% DV; sodium 157.4mg 6% DV. Full Nutrition