Keto Chocolate-Coconut Mousse
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Ingredients35 m servings 243
Original recipe yields 1 servings (1 serving)
- Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain, about 30 seconds. Scrape down sides of bowl and add in sweetener, cocoa powder, and coconut extract. Blend again until thoroughly combined.
- Refrigerate until set, at least 30 minutes. Top with coconut before serving.
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- Cook's Note:
- Feel free to use regular cocoa powder, however Dutch-Process (such as Ghirardelli®) has a smoother, more mellow flavor that is less acidic.
- Use more sweetener if you like. I prefer to use Swerve® as it has very little aftertaste. While it does contain 3 to 4 g of carbs per teaspoon, the ingredients in Swerve® do not affect blood sugar, so the carbs it contains are considered non-impact. Because of this, a common keto practice is to subtract grams of fiber and grams of sugar alcohol from the total carb count, making Swerve® ZERO carbs. The net carbs per serving for the mousse is 6 grams, based on the remaining ingredients.
Per Serving: 243 calories; 17 17.5 17.4 48 541 Full nutrition
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