My family loves these low-carb and keto-friendly baked chicken wings! They're a staple around our house during football season. I love to serve them with blue cheese dressing for dipping.

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Recipe Summary

prep:
5 mins
cook:
45 mins
total:
50 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking pan with foil. Spray a wire rack with cooking spray and set inside the baking pan.

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  • Melt butter in a small saucepan. Mix in hot sauce, sucralose, salt, and garlic powder. Remove from heat and set sauce aside.

  • Place chicken wing pieces on the prepared rack.

  • Bake in the preheated oven for 15 minutes. Remove from the oven, pour off any juices accumulated in the bottom of the pan, and turn chicken pieces over. Bake for an additional 15 minutes.

  • Remove chicken from the oven and transfer to a large bowl. Cover with sauce and toss to coat. Return chicken to the rack on the baking pan and bake until no longer pink at the bone and the juices run clear, 15 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts

670 calories; protein 24.8g 50% DV; carbohydrates 15.1g 5% DV; fat 55.8g 86% DV; cholesterol 137.6mg 46% DV; sodium 1822.2mg 73% DV. Full Nutrition
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Reviews (2)

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Most helpful positive review

Rating: 5 stars
02/02/2020
This was so easy and I loved it. Unfortunately I am not Keto so I did not have Splenda; I used sugar. I will need to try Splenda the next. I used Frank Original Red Hot Sauce. Read More
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
09/26/2020
Delicious! I used Erythritol Sweetener, Frank's Hot Sauce and unsalted butter. Read More
Rating: 5 stars
02/01/2020
This was so easy and I loved it. Unfortunately I am not Keto so I did not have Splenda; I used sugar. I will need to try Splenda the next. I used Frank Original Red Hot Sauce. Read More
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