Easy Grilled Tilapia
Simple, quick marinade for an easy, tasty dinner of grilled tilapia. Add some rice and a veggie.
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Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Cook's Notes:
You can use balsamic vinegar instead of red wine vinegar, if preferred.
You can use your favorite Italian dressing or barbecue sauce in place of the marinade recipe for a shortcut.
You can grill these over coals, if preferred. You can also fry the fillets instead of grilling them. Heat 1 tablespoon oil in a skillet over medium-high heat. Cook fish until fillets easily flake with a fork, 2 to 3 minutes per side.
Nutrition Facts
Per Serving:
486 calories; protein 23.6g; carbohydrates 4.4g; fat 42.2g; cholesterol 41mg; sodium 148.9mg.
Full Nutrition