Autumn Salad with Caramel-Sesame Dressing

Name: Autumn Salad with Caramel-Sesame Dressing
Prep time: 20 min
Total time: 20 min
Ingredients: 1.5 cups chopped fresh spinach; 1.5 cups chopped romaine lettuce; 0.5 ripe Bartlett pear - skinned, cored, and diced into medium chunks; 0.5 Fuji apple - skin on, cored, and diced into medium chunks; 0.25 cup halved seedless red grapes; 3 tablespoons rice vinegar; 1 tablespoon caramel topping (such as Hershey's®); 0.25 teaspoon sesame oil; 0.25 teaspoon toasted sesame seeds

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This very simple salad recipe makes use of some of the nicest autumn fruits. Surprisingly, the caramel sauce and sesame oil complement each other well.

Recipe by chefsazy

Updated on February 25, 2022

1

Prep Time:

20 mins

Total Time:

20 mins

Servings:

1

Yield:

1 salad

Jump to Nutrition Facts

Ingredients

1 ½ cups chopped fresh spinach
1 ½ cups chopped romaine lettuce
½ ripe Bartlett pear - skinned, cored, and diced into medium chunks
½ Fuji apple - skin on, cored, and diced into medium chunks
¼ cup halved seedless red grapes (Optional)
3 tablespoons rice vinegar
1 tablespoon caramel topping (such as Hershey's®)
¼ teaspoon sesame oil
¼ teaspoon toasted sesame seeds

Directions

Arrange spinach, romaine lettuce, pear, apple, and grapes on a plate.
Mix vinegar, caramel topping, sesame oil, and sesame seeds together in a bowl. Pour dressing over salad.

Nutrition Facts (per serving)

223	Calories
3g	Fat
52g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 223
% Daily Value *
Total Fat 3g	3%
Saturated Fat 0g	2%
Cholesterol 0mg	0%
Sodium 140mg	6%
Total Carbohydrate 52g	19%
Dietary Fiber 9g	32%
Total Sugars 25g
Protein 5g
Vitamin C 53mg	266%
Calcium 138mg	11%
Iron 3mg	19%
Potassium 919mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.