Mashed Sweet Potato Casserole
Servings Per Recipe: 12
Calories: 189.6
% Daily Value *
protein: 3.5g 7 %
carbohydrates: 28.9g 9 %
dietary fiber: 0.9g 4 %
sugars: 20.9g
fat: 7.1g 11 %
saturated fat: 4g 20 %
cholesterol: 69.7mg 23 %
vitamin a iu: 3985.9IU 80 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.1mg 8 %
vitamin c: 7.4mg 12 %
folate: 16mcg 4 %
calcium: 49.4mg 5 %
iron: 0.9mg 5 %
magnesium: 15.8mg 6 %
potassium: 163.2mg 5 %
sodium: 291mg 12 %
calories from fat: 64.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.