Recipes

Healthy Oatmeal Breakfast Cookies

Name: Healthy Oatmeal Breakfast Cookies
Prep time: 15 min
Cook time: 20 min
Total time: 50 min
Ingredients: 2.5 cups rolled oats; 3 medium bananas, mashed; 4 ounces unsweetened applesauce; 5 tablespoons chia seeds; 0.25 cup skim milk; 1 egg; 2 tablespoons ground cinnamon; 2 tablespoons agave nectar; 1 teaspoon vanilla extract

4.4

(5)

5 Reviews

1 Photo

These breakfast cookies are perfect for those on the go that still want to get in real nutrition. The recipe is very versatile, so you can switch things around to suit your needs. My version is packed full of superfoods such as oats, apples, bananas, chia seeds, and cinnamon.

Recipe by kitt

Published on September 9, 2019

1

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

15 mins

Total Time:

50 mins

Servings:

22

Yield:

22 cookies

Jump to Nutrition Facts

Ingredients

2 ½ cups rolled oats
3 medium bananas, mashed
4 ounces unsweetened applesauce
5 tablespoons chia seeds (Optional)
¼ cup skim milk
1 egg
2 tablespoons ground cinnamon
2 tablespoons agave nectar (Optional)
1 teaspoon vanilla extract

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet.
Combine oats, bananas, applesauce, chia seeds, milk, egg, cinnamon, agave, and vanilla extract in a bowl. Let cookie dough sit for 15 minutes.
Scoop dough by teaspoons onto the prepared baking sheet.
Bake in the preheated oven until edges are set and golden, about 18 minutes.

Cook's Notes:

You can add dried fruit such as raisins, cranberries, or apples. Also nuts such as almonds work great. This cookie is very versatile.

Feel free to use soy milk in place of skim. You can also use an egg substitute, if you prefer.

You can freeze these and pull out a few the night before to keep fresh.

Nutrition Facts (per serving)

75	Calories
2g	Fat
14g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 22
Calories 75
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	2%
Cholesterol 9mg	3%
Sodium 6mg	0%
Total Carbohydrate 14g	5%
Dietary Fiber 3g	10%
Total Sugars 4g
Protein 2g
Vitamin C 2mg	10%
Calcium 32mg	2%
Iron 1mg	4%
Potassium 109mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.