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Apple-Pear Green Smoothie

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"This green smoothie makes the most of ripe fall fruit like apples and pears, and adds a nutritional boost from kale and flaxseed meal."
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10 m servings 199
Original recipe yields 2 servings (2 small servings)


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  1. Combine kale, apple, pear, water, flaxseed meal, lemon juice, and ginger in a blender and puree; add more water if needed.


  • Cook's Note:
  • Add fresh fruit, cucumbers, slivered almonds, coconut, fresh herbs, or different dark leafy greens for tasty variations on this recipe.

Nutrition Facts

Per Serving: 199 calories; 4.2 40.8 6.6 0 69 Full nutrition

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