Whole Wheat Pumpkin Bread with Chocolate Chips


This is a recipe for pumpkin-chocolate chip bread that has no added fat besides the chocolate chips. It is moist and delicious!

Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
1 9x5-inch loaf


  • 2 cups whole wheat pastry flour

  • ½ cup brown sugar

  • 1 teaspoon baking soda

  • 1 teaspoon baking powder

  • 1 teaspoon pumpkin pie spice

  • 1 teaspoon cinnamon

  • ¼ teaspoon salt

  • 3 egg whites

  • 1 (15 ounce) can pumpkin puree

  • 1 teaspoon vanilla extract

  • cup chocolate chips


  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Combine flour, brown sugar, baking soda, baking powder, pumpkin pie spice, cinnamon, and salt in a large bowl. Mix together egg whites, pumpkin puree, and vanilla extract in a separate bowl. Add wet ingredients to dry ingredients, mixing until combined. Fold in chocolate chips. Pour batter into a 9x5-inch loaf pan.

  3. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 50 minutes. Cool in the tin and then transfer to a wire rack to cool completely.

Nutrition Facts (per serving)

230 Calories
5g Fat
45g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 230
% Daily Value *
Total Fat 5g 6%
Saturated Fat 3g 13%
Sodium 446mg 19%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 17%
Total Sugars 23g
Protein 6g
Vitamin C 2mg 12%
Calcium 84mg 6%
Iron 2mg 9%
Potassium 271mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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