Recipes Breakfast and Brunch Eggs Frittata Recipes Spinach-Zucchini Frittata Be the first to rate & review! 0 Photos This spinach and zucchini frittata is an easy make-ahead brunch dish. Recipe by DENICED Updated on August 22, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 3 tablespoons unsalted butter 2 tablespoons olive oil 1 bunch fresh spinach, stems removed and leaves chopped 1 bunch scallions, minced 2 medium zucchini, shredded 9 large eggs 2 cups freshly grated Parmesan cheese 1 tablespoon dried oregano 1 pinch ground nutmeg freshly ground black pepper to taste Directions Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. Heat butter and oil in a skillet over medium heat; stir in spinach, scallions, and zucchini. Saute until zucchini has softened, 7 to 10 minutes. Remove from heat and squeeze vegetables to remove as much moisture as possible. Allow to cool. Meanwhile whisk eggs in a large bowl. Add Parmesan cheese, oregano, nutmeg, and pepper. Stir in cooled vegetables. Pour egg mixture into the prepared baking dish. Bake in the preheated oven until eggs are set and the top is puffed and golden, about 30 minutes. Allow to cool. Cut into 8 squares and serve warm or at room temperature. I Made It Print Nutrition Facts (per serving) 264 Calories 19g Fat 7g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 264 % Daily Value * Total Fat 19g 25% Saturated Fat 9g 43% Cholesterol 238mg 79% Sodium 458mg 20% Total Carbohydrate 7g 3% Dietary Fiber 3g 9% Total Sugars 2g Protein 17g Vitamin C 26mg 130% Calcium 332mg 26% Iron 3mg 18% Potassium 556mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved