Spinach-Ricotta Quiche
Servings Per Recipe: 8
Calories: 305.8
% Daily Value *
protein: 9.8g 20 %
carbohydrates: 13.9g 5 %
dietary fiber: 1.6g 6 %
sugars: 0.8g
fat: 23.9g 37 %
saturated fat: 11.2g 56 %
cholesterol: 142.1mg 47 %
vitamin a iu: 3287.7IU 66 %
niacin equivalents: 3mg 23 %
vitamin b6: 0.1mg 8 %
vitamin c: 8.7mg 15 %
folate: 90mcg 23 %
calcium: 145.7mg 15 %
iron: 2mg 11 %
magnesium: 34.8mg 12 %
potassium: 263.9mg 7 %
sodium: 411.7mg 17 %
thiamin: 0.1mg 13 %
calories from fat: 215
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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