Bacon, Egg, and Spinach Breakfast Pizza

Name: Bacon, Egg, and Spinach Breakfast Pizza
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 CAULIPOWER® Margherita Pizza; 1 teaspoon olive oil; 4 slices turkey bacon; 0.25 cup chopped onion; 0.25 cup chopped red bell pepper; 1 cup chopped fresh spinach; 1 clove garlic, minced; 0.5 cup egg whites; 0.25 cup shredded Cheddar cheese; 1 tablespoon chopped fresh basil

3.5

(4)

4 Reviews

6 Photos

No-guilt pizza for breakfast? Yes! Use a CAULIPOWER® pizza for a delicious and easy breakfast the whole family will love.

Recipe by Linda T

Updated on September 25, 2019

6

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

4

Yield:

1 pizza

Jump to Nutrition Facts

Ingredients

1 CAULIPOWER® Margherita Pizza
1 teaspoon olive oil
4 slices turkey bacon
¼ cup chopped onion
¼ cup chopped red bell pepper
1 cup chopped fresh spinach
1 clove garlic, minced
½ cup egg whites
¼ cup shredded Cheddar cheese
1 tablespoon chopped fresh basil (Optional)

Directions

Preheat the oven to 425 degrees F (220 degrees C). Place pizza on a baking sheet.
Bake in the preheated oven for 13 to 15 minutes.
Meanwhile, heat olive oil in a frying pan. Saute bacon, onion, and bell pepper in the hot oil until tender, 8 to 10 minutes. Drain off any grease and return to the pan. Add chopped spinach and garlic; stir until spinach is wilted. Remove from the pan to a small bowl to let cool for a few minutes.
Remove pizza from oven. Leave oven on. Add egg whites to vegetable mixture; stir to combine.
Carefully top pizza with vegetable-egg mixture. Pour slowly so eggs don't run off the sides. Use a spoon to catch any drips and return to the top of the pizza.
Bake in the preheated oven for 10 minutes. Top with Cheddar cheese and bake for 5 minutes more. Remove from the oven and top with fresh basil.

Cook's Note:

Experiment with any veggie-meat cheese combo you like on this. Use regular bacon and any cheese you like.

Nutrition Facts (per serving)

251	Calories
13g	Fat
21g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 251
% Daily Value *
Total Fat 13g	17%
Saturated Fat 5g	23%
Cholesterol 36mg	12%
Sodium 445mg	19%
Total Carbohydrate 21g	8%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 13g
Vitamin C 15mg	76%
Calcium 70mg	5%
Iron 1mg	3%
Potassium 156mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.