Mixed Greens Salad with Figs and Herbs
Servings Per Recipe: 4
Calories: 307.1
% Daily Value *
protein: 4.8g 10 %
carbohydrates: 16.2g 5 %
dietary fiber: 5.5g 22 %
sugars: 10g
fat: 26.7g 41 %
saturated fat: 4g 20 %
cholesterol: 6.3mg 2 %
vitamin a iu: 3599.4IU 72 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.2mg 13 %
vitamin c: 28.2mg 47 %
folate: 147.4mcg 37 %
calcium: 136.2mg 14 %
iron: 2.5mg 14 %
magnesium: 58mg 21 %
potassium: 578.7mg 16 %
sodium: 150.1mg 6 %
thiamin: 0.1mg 15 %
calories from fat: 240.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
