Parmesan Crisp Salad

Add an extra crunch to any salad with BelGioioso Parmesan Crisps.

Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
5 mins
Total Time:
30 mins
2 cups


  • 8 ounces BelGioioso Parmesan cheese, shredded

  • 1 tablespoon white wine vinegar

  • 3 tablespoons extra-virgin olive oil

  • 2 cups Brussels sprouts, chopped

  • 1 large orange, cut into wedges

  • 2 tablespoons roasted hazelnuts, chopped

  • ½ cup red grapes, halved


  1. Preheat the oven to 350 degrees F (175 degrees C). Oil a sheet pan and place 1 tablespoon of shredded Parmesan in piles on the pan.

  2. Bake for 8 minutes or until cheese starts to brown. Remove from oven and let cool for 1 minute. Remove crisps from the pan and cool completely.

  3. In a small bowl, whisk together vinegar and olive oil. Add dressing to the chopped Brussels sprouts and toss until coated. Transfer to serving bowl and top with orange wedges, hazelnuts, and red grapes. Garnish with Parmesan crisps.

Nutrition Facts (per serving)

373 Calories
27g Fat
12g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 373
% Daily Value *
Total Fat 27g 34%
Saturated Fat 12g 59%
Cholesterol 51mg 17%
Sodium 507mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 6%
Total Sugars 8g
Protein 19g
Vitamin C 27mg 135%
Calcium 25mg 2%
Iron 0mg 2%
Potassium 145mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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