Teriyaki Grilled Beef Tongue with Pineapple
Servings Per Recipe: 8
Calories: 388.7
% Daily Value *
protein: 22.7g 45 %
carbohydrates: 19.5g 6 %
dietary fiber: 0.6g 3 %
sugars: 17.8g
fat: 23.7g 37 %
saturated fat: 8.6g 43 %
cholesterol: 140.4mg 47 %
niacin equivalents: 7mg 54 %
vitamin b6: 0.2mg 13 %
vitamin c: 8.7mg 14 %
folate: 10.3mcg 3 %
calcium: 14.3mg 1 %
iron: 3.6mg 20 %
magnesium: 37.9mg 14 %
potassium: 276.7mg 8 %
sodium: 1455.1mg 58 %
calories from fat: 213.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.