Blueberry-Thyme Compote

4.0
(1)

A simple blueberry and thyme compote that is the perfect topping for vanilla ice cream, cheesecake, custard, pana cotta, grilled meats like chicken or pork, or just to style up a simple bowl of oatmeal.

1
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 ½ cups fresh blueberries

  • 3 tablespoons white sugar

  • 1 lime, juiced

  • 3 sprigs fresh thyme, leaves stripped and chopped

Directions

  1. Combine blueberries, sugar, lime juice, and thyme leaves in a small saucepan over low heat. Bring to a simmer and cook until sauce starts to thicken, 15 to 20 minutes.

Nutrition Facts (per serving)

94 Calories
1g Fat
24g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 94
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 3mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 17%
Total Sugars 15g
Protein 2g
Vitamin C 44mg 221%
Calcium 95mg 7%
Iron 4mg 22%
Potassium 189mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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