Chicken Salad for One


My fiance loves chicken salad, but it's not for me, so i always end up throwing out extra servings that other recipes make. So, I made a single serving one day and am sharing my recipe so you don't have to waste extra servings either! If you like your chicken salad crunchy, add some cashews! Serve as a sandwich or on top of lettuce!

Prep Time:
15 mins
Total Time:
15 mins
1 serving


  • 1 shredded cooked skinless, boneless chicken breast

  • 1 hard-boiled egg, chopped

  • 1 tablespoon reduced-fat ranch dressing

  • 1 ½ tablespoons reduced-fat mayonnaise

  • 1 teaspoon paprika

  • salt and ground black pepper to taste


  1. Combine chicken, egg, ranch dressing, mayonnaise, paprika, salt, and pepper in a small bowl. Serve.

Nutrition Facts (per serving)

600 Calories
33g Fat
5g Carbs
67g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 600
% Daily Value *
Total Fat 33g 42%
Saturated Fat 8g 39%
Cholesterol 389mg 130%
Sodium 657mg 29%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 67g
Vitamin C 2mg 8%
Calcium 63mg 5%
Iron 3mg 18%
Potassium 537mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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