Blueberry-BBQ Salmon

4.5
(2)

Need a new way to do fish? Or want to try salmon, but don't care for fish? This recipe is super easy and wonderfully delicious. Take it from me, I am not a fish eater at all. Serve with any vegetable side dish and wild rice.

1
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons barbeque sauce

  • 2 teaspoons blueberry jam

  • 1 (1 pound) fillet salmon

Directions

  1. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with parchment paper.

  2. Mix together barbecue sauce and blueberry jam in a small bowl until well combined. Place salmon on the prepared baking sheet and cover with 2/3 of the sauce. Reserve remaining sauce.

  3. Broil the salmon in the preheated oven until fish flakes easily with a fork, 5 to 10 minutes. Remove from the oven and cover with the remaining sauce to serve.

Nutrition Facts (per serving)

184 Calories
7g Fat
5g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 184
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Cholesterol 50mg 17%
Sodium 135mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 24g
Vitamin C 1mg 6%
Calcium 42mg 3%
Iron 1mg 4%
Potassium 422mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.