Skinny Crustless Spinach Quiche
I've made countless quiches and my biggest gripe was that though it's a wholesome dish in general, the calorie count from fat was pretty high. So, to the kitchen with a mission! Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch.
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Recipe Summary
Ingredients
12
Original recipe yields 12 servings
Directions
Nutrition Facts
Per Serving:
107 calories; protein 12.5g; carbohydrates 4.6g; fat 4.6g; cholesterol 15.1mg; sodium 407.5mg. Full Nutrition