Whipped Ricotta Protein Truffles

These protein truffles made with ricotta cheese are perfect for breakfast or for an anytime snack.

Prep Time:
10 mins
Total Time:
10 mins
20 truffles


  • ½ cup whole-milk ricotta cheese

  • ½ cup roasted honey peanut butter (such as Skippy®)

  • 2 tablespoons sugar-free peanut butter-flavored syrup (such as Torani®)

  • 1 teaspoon vanilla extract

  • 2 scoops vanilla protein powder

  • 2 packets stevia-erythritol sweetener (such as Truvia®)

  • 1 pinch salt

  • cup chopped dry roasted peanuts


  1. Combine ricotta cheese, peanut butter, peanut butter syrup, and vanilla extract in a bowl and mix with a hand mixer until well combined. Add protein powder, sweetener, and salt; mix until smooth.

  2. Roll mixture into 1-inch balls and coat in chopped peanuts. Refrigerate until ready to serve.

Cook's Note:

These truffles will soften up quite a bit so it is best to store them in refrigerator until served.

Nutrition Facts (per serving)

70 Calories
5g Fat
2g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 70
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 78mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 6g
Calcium 4mg 0%
Iron 0mg 1%
Potassium 58mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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