Pear, Caramelized Onion, and Brie Quesadillas
Servings Per Recipe: 4
Calories: 487.7
% Daily Value *
protein: 15.7g 31 %
carbohydrates: 63.4g 21 %
dietary fiber: 5.8g 23 %
sugars: 20.7g
fat: 19.9g 31 %
saturated fat: 9.1g 46 %
cholesterol: 42.5mg 14 %
vitamin a iu: 278.8IU 6 %
niacin equivalents: 6.4mg 49 %
vitamin b6: 0.2mg 14 %
vitamin c: 7.8mg 13 %
folate: 118.5mcg 30 %
calcium: 194.1mg 19 %
iron: 3.1mg 17 %
magnesium: 36.2mg 13 %
potassium: 362.9mg 10 %
sodium: 759.9mg 30 %
thiamin: 0.4mg 42 %
calories from fat: 178.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.