Lemon-Ricotta Cornmeal Waffles
Servings Per Recipe: 4
Calories: 406.1
% Daily Value *
protein: 12.3g 25 %
carbohydrates: 52.2g 17 %
dietary fiber: 2g 8 %
sugars: 13g
fat: 16.6g 26 %
saturated fat: 9.2g 46 %
cholesterol: 133.9mg 45 %
vitamin a iu: 601.9IU 12 %
niacin equivalents: 4.8mg 37 %
vitamin b6: 0.1mg 8 %
vitamin c: 0.4mg 1 %
folate: 78mcg 20 %
calcium: 247.3mg 25 %
iron: 2.8mg 16 %
magnesium: 38.7mg 14 %
potassium: 208.8mg 6 %
sodium: 622.6mg 25 %
thiamin: 0.3mg 34 %
calories from fat: 149.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.