Mexican Buffalo Wings with Salsa Sauce

Name: Mexican Buffalo Wings with Salsa Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 60 min
Ingredients: 2 tablespoons tomato sauce; 2 tablespoons coconut sugar; 2 tablespoons cayenne pepper; 1 tablespoon chili sauce; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground black pepper; salt to taste; 15 chicken wings; 3 medium tomatoes, diced; 1 small yellow onion, diced; 1 small red onion, diced; 0.5 cup chopped fresh cilantro; 2 tablespoons lemon juice; 1 tablespoon minced jalapeno pepper; 1 pinch white sugar; salt to taste

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These Buffalo wings are great for families to enjoy on the weekend.

Recipe by Yasmeen Dilapanga

Published on June 19, 2020

Prep Time:

20 mins

Cook Time:

20 mins

Additional Time:

20 mins

Total Time:

1 hr

Servings:

15

Yield:

15 wings

Jump to Nutrition Facts

Ingredients

Buffalo Chicken Wings:

2 tablespoons tomato sauce
2 tablespoons coconut sugar
2 tablespoons cayenne pepper
1 tablespoon chili sauce
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground black pepper
salt to taste
15 chicken wings

Salsa:

3 medium tomatoes, diced
1 small yellow onion, diced
1 small red onion, diced
½ cup chopped fresh cilantro
2 tablespoons lemon juice
1 tablespoon minced jalapeno pepper
1 pinch white sugar (Optional)
salt to taste

Directions

Mix tomato sauce, coconut sugar, cayenne, chili sauce, cumin, coriander, pepper, and salt together in a large bowl. Add chicken wings; toss to coat. Let marinate in the refrigerator for 20 minutes.
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and place an oven-proof wire rack over the foil. Place marinated wings on the rack.
Bake in the preheated oven until wings are browned and dry, about 20 minutes.
Meanwhile, combine tomatoes, onions, cilantro, lemon juice, jalapeno, sugar, and salt in a bowl to make the salsa.
Transfer chicken wings to a large plate and pour salsa over the top.

Cook's Note:

Avoid baking wings for more than 30 minutes to make sure they don't burn.

Nutrition Facts (per serving)

57	Calories
3g	Fat
5g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 15
Calories 57
% Daily Value *
Total Fat 3g	3%
Saturated Fat 1g	4%
Cholesterol 10mg	3%
Sodium 60mg	3%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	3%
Total Sugars 3g
Protein 4g
Vitamin C 6mg	31%
Calcium 14mg	1%
Iron 1mg	3%
Potassium 138mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.