Quick Blackberry Coulis
Servings Per Recipe: 4
Calories: 42.5
% Daily Value *
protein: 0.6g 1 %
carbohydrates: 10.3g 3 %
dietary fiber: 2.1g 9 %
sugars: 8.2g
fat: 0.2g
vitamin a iu: 91.2IU 2 %
niacin equivalents: 0.3mg 2 %
vitamin c: 8.9mg 15 %
folate: 10.6mcg 3 %
calcium: 12.4mg 1 %
iron: 0.3mg 2 %
magnesium: 8.5mg 3 %
potassium: 69.1mg 2 %
sodium: 0.4mg
calories from fat: 1.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
