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Kale Pizza with Caramelized Onions

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"This is an amazing vegetarian pizza dish with lots of flavor from caramelized onion and kale. Plus, it's more nutritious than your average meat-and-cheese pizza."
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50 m servings 374
Original recipe yields 4 servings (1 8-inch pizza)


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  1. Heat a medium-sized skillet over medium-high heat and add butter. Add onion and mix. Add brown sugar and mix. Stir onions occasionally until butter is absorbed and onions are browned, 20 to 30 minutes.
  2. Preheat the oven to 450 degrees F (230 degrees C).
  3. Meanwhile, place kale in a large skillet over medium heat. Stir every couple of minutes until kale is wilted and dark green, about 10 minutes.
  4. Place pizza crust on a baking sheet. Spread caramelized onions evenly over crust. Spread kale evenly over crust. Spread tomato slices over pizza. Sprinkle feta cheese on top.
  5. Bake in the preheated oven for 8 minutes, checking to make sure kale does not burn.


  • Cook's Note:
  • Bake according to individual pizza dough instructions, as they may vary depending on what brand and type you use.

Nutrition Facts

Per Serving: 374 calories; 12.8 55.7 17 36 672 Full nutrition

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