Recipes Breakfast and Brunch Eggs Soft-Boiled Eggs in the Microwave 2.6 (7) 7 Reviews 3 Photos It's simple to make soft-boiled eggs in the microwave. After reading numerous articles, I came up with this recipe that yields consistent results every time. Recipe by Chef Glen Updated on November 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 2 Yield: 2 eggs Jump to Nutrition Facts Ingredients 2 large eggs Directions Place cold eggs into a bowl of warm water; this keeps them from cracking when cooked. Fill a microwave-safe bowl with salted water. Microwave on high until boiling, 1 to 1 1/2 minutes. Remove eggs from warm water and place into boiling water; cover the bowl with plastic wrap. Microwave at 60% power for 1 1/2 minutes. Remove plastic wrap and transfer eggs to a bowl of cool water to stop the cooking process. Peel and serve. Tips Cook times may vary depending on the wattage of the microwave. I Made It Print Nutrition Facts (per serving) 72 Calories 5g Fat 0g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 72 % Daily Value * Total Fat 5g 6% Saturated Fat 2g 8% Cholesterol 186mg 62% Sodium 655mg 28% Total Carbohydrate 0g 0% Total Sugars 0g Protein 6g Calcium 30mg 2% Iron 1mg 5% Potassium 68mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved