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Sausage and Kale Stew

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"A Portuguese-inspired stew with sausage and kale and loads of flavor."
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55 m servings 268
Original recipe yields 8 servings


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  1. Heat a Dutch oven over medium heat. Add sausage and cook, breaking it up with a fork, until browned and crumbly, 5 to 7 minutes. Stir in onion and cook until soft, 4 to 5 minutes. Add garlic, and cook another 2 to 3 minutes.
  2. Add kale and cook until wilted, 1 to 2 minutes. Stir in tomatoes and pepper; bring to a simmer. Add vegetable broth and diced potato; cover and simmer for 15 minutes.
  3. Add beans and continue to simmer until beans are warm, 2 to 3 minutes. Add water if needed to keep stew from getting too thick or salty.

Nutrition Facts

Per Serving: 268 calories; 11.5 27.6 13.5 22 876 Full nutrition

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