Poblano Rice
Servings Per Recipe: 4
Calories: 255.5
% Daily Value *
protein: 5.3g 11 %
carbohydrates: 44.3g 14 %
dietary fiber: 3.5g 14 %
sugars: 2.5g
fat: 6.4g 10 %
saturated fat: 3.7g 18 %
cholesterol: 17.5mg 6 %
vitamin a iu: 466.4IU 9 %
niacin equivalents: 1.1mg 9 %
vitamin b6: 0.3mg 21 %
vitamin c: 70.5mg 118 %
folate: 25.7mcg 6 %
calcium: 16.1mg 2 %
iron: 0.8mg 5 %
magnesium: 15.6mg 6 %
potassium: 231.9mg 7 %
sodium: 488.8mg 20 %
thiamin: 0.1mg 8 %
calories from fat: 57.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.