Whole Wheat Granola Snack Bars

Name: Whole Wheat Granola Snack Bars
Prep time: 15 min
Cook time: 20 min
Total time: 55 min
Ingredients: 2 cups rolled oats; 1 cup whole wheat flour; 0.5 cup packed brown sugar; 0.5 cup wheat germ; 2 teaspoons ground cinnamon; 0.5 teaspoon salt; 0.5 cup honey; 0.5 cup unsweetened applesauce; 1 egg; 2 teaspoons vanilla extract; 1 cup chopped walnuts; 1 cup dried cranberries

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These very healthy granola snack bars full of nutritional value but not lacking in taste! Store at room temperature in an airtight container.

Recipe by healthysnacks

Published on March 5, 2020

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

20 mins

Total Time:

55 mins

Servings:

16

Yield:

16 bars

Jump to Nutrition Facts

Ingredients

2 cups rolled oats
1 cup whole wheat flour
½ cup packed brown sugar
½ cup wheat germ
2 teaspoons ground cinnamon
½ teaspoon salt
½ cup honey
½ cup unsweetened applesauce
1 egg
2 teaspoons vanilla extract
1 cup chopped walnuts
1 cup dried cranberries

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch pan.
Combine oats, whole wheat flour, brown sugar, wheat germ, cinnamon, and salt in a bowl. Stir in honey, applesauce, egg, and vanilla extract. Stir in walnuts and cranberries. Mix until all ingredients are combined evenly and coated. Press into the prepared pan and flatten until even.
Bake in the preheated oven until edges are golden brown, 20 to 30 minutes.
Remove from the oven and place on a wire cooling rack for 20 minutes. Cut into bars. Gently flip the pan over; bars will come out if pan was properly greased.

Cook's Note:

You can use any chopped nuts that you'd like.

Nutrition Facts (per serving)

217	Calories
6g	Fat
38g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 217
% Daily Value *
Total Fat 6g	8%
Saturated Fat 1g	4%
Cholesterol 12mg	4%
Sodium 81mg	4%
Total Carbohydrate 38g	14%
Dietary Fiber 4g	13%
Total Sugars 21g
Protein 5g
Vitamin C 0mg	2%
Calcium 28mg	2%
Iron 1mg	7%
Potassium 159mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.