Instant Pot® NOLA-Style Vegan Red Beans
Servings Per Recipe: 8
Calories: 236.4
% Daily Value *
protein: 14.8g 30 %
carbohydrates: 39.9g 13 %
dietary fiber: 15.8g 63 %
sugars: 1.3g
fat: 2.9g 5 %
saturated fat: 0.4g 2 %
vitamin a iu: 2075.2IU 42 %
niacin equivalents: 4.6mg 35 %
vitamin b6: 0.3mg 17 %
vitamin c: 7.1mg 12 %
folate: 235.6mcg 59 %
calcium: 98.8mg 10 %
iron: 5.1mg 28 %
magnesium: 91.3mg 33 %
potassium: 889.6mg 25 %
sodium: 38.3mg 2 %
thiamin: 0.4mg 35 %
calories from fat: 26.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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