Name: Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: ¾ cup fresh peaches, peeled and diced; 1 small red bell pepper, chopped; 2 tablespoons finely chopped red onion; 2 tablespoons minced fresh cilantro; 1 tablespoon lime juice; 1 clove garlic, minced; ⅛ teaspoon salt; ⅛ teaspoon ground black pepper; 2 tablespoons olive oil; 1 tablespoon brown sugar; 1 tablespoon Caribbean jerk seasoning; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; ½ teaspoon seasoned salt; 1 pork tenderloin

Directions

Step 1

Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside.

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Step 2

Combine olive oil, brown sugar, Caribbean jerk seasoning, thyme, rosemary, and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.
Step 3

Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 4

Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center, 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat, cover, and let sit for 5 minutes before slicing. Serve with peach salsa.

Cook's Note:

You can substitute fresh parsley for the cilantro, and can use pineapple instead of peaches.

Nutrition Facts

Per Serving:

233 calories; protein 23.9g; carbohydrates 8.6g; fat 11g; cholesterol 73.8mg; sodium 580.2mg. Full Nutrition

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Ingredients

Directions

Cook's Note:

Nutrition Facts

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Ingredients

Directions

Cook's Note:

Nutrition Facts