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Black Bean and Avocado Brownies

Rated as 4 out of 5 Stars
5 made it  |  0 reviews   |  1 photos
268

"These flourless brownies are delicious and can be quickly made for any gluten-free family members. You can sub oil back in for the avocado, but with the avocado, you'll be getting a pretty darn healthy treat!"
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Ingredients

35 m servings 255
Original recipe yields 6 servings

Directions

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  1. Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch baking pan with nonstick cooking spray.
  2. Hand whisk eggs, mashed avocado, and vanilla extract in a large bowl. Add black beans. Puree mixture with an immersion blender, until all of the black beans are mashed and batter is smooth.
  3. Mix brown sugar and dark cocoa powder together in a separate bowl. Add to batter and blend by hand with a wooden spoon until completely mixed. Stir in chocolate chips. Pour batter into the prepared pan.
  4. Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.

Footnotes

  • Cook's Note:
  • Instead of avocado you can use 3 tablespoons vegetable oil.

Nutrition Facts


Per Serving: 255 calories; 10.2 37 9.3 93 314 Full nutrition

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