Spinach and Goat Cheese Phyllo Cups
Servings Per Recipe: 30
Calories: 47.2
% Daily Value *
protein: 2.4g 5 %
carbohydrates: 2.8g 1 %
dietary fiber: 0.3g 1 %
sugars: 0.2g
fat: 2.8g 4 %
saturated fat: 1.2g 6 %
cholesterol: 15.2mg 5 %
vitamin a iu: 1196.5IU 24 %
niacin equivalents: 0.6mg 4 %
vitamin c: 0.5mg 1 %
folate: 15.3mcg 4 %
calcium: 35.2mg 4 %
iron: 0.3mg 2 %
magnesium: 9.1mg 3 %
potassium: 45mg 1 %
sodium: 59.8mg 2 %
calories from fat: 25.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.