Rich and Gooey Avocado Brownies

Name: Rich and Gooey Avocado Brownies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: cooking spray; 2 ripe avocados, halved and pitted; 0.5 cup raw honey; 0.25 cup white sugar; 2 large eggs; 1.5 teaspoons pure vanilla extract; 0.5 cup unbleached all-purpose flour; 0.5 cup unsweetened cocoa powder (such as Fry's®); 0.5 teaspoon baking soda; 0.5 teaspoon salt; 0.5 cup semisweet chocolate chips

4.6

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Avocados and honey provide wholesome sweetness and creamy texture to these rich and gooey chocolate brownies that are prepared in a snap.

Recipe by Bren

Published on June 19, 2020

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

10

Yield:

1 8x8-inch dish

Jump to Nutrition Facts

Ingredients

cooking spray
2 ripe avocados, halved and pitted
½ cup raw honey
¼ cup white sugar
2 large eggs
1 ½ teaspoons pure vanilla extract
½ cup unbleached all-purpose flour
½ cup unsweetened cocoa powder (such as Fry's®)
½ teaspoon baking soda
½ teaspoon salt
½ cup semisweet chocolate chips

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with cooking spray.
Scoop out avocado pulp and place into the bowl of a food processor. Add honey and sugar; blend until smooth. Add eggs and vanilla extract and blend, scraping down the sides of the bowl as needed. Add flour, cocoa powder, baking soda, and salt; pulse until blended.
Remove the blade from the food processor and scrape down the sides to ensure the batter is completely blended. Stir in chocolate chips.
Pour brownie mixture into the prepared baking dish and spread evenly using a spoon that has been sprayed with cooking spray.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts (per serving)

224	Calories
10g	Fat
35g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 224
% Daily Value *
Total Fat 10g	13%
Saturated Fat 3g	15%
Cholesterol 37mg	12%
Sodium 199mg	9%
Total Carbohydrate 35g	13%
Dietary Fiber 5g	17%
Total Sugars 24g
Protein 4g
Vitamin C 4mg	21%
Calcium 21mg	2%
Iron 2mg	9%
Potassium 321mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.