Breakfast Crepes with Ham, Vegetables, and Egg
Servings Per Recipe: 8
Calories: 298.3
% Daily Value *
protein: 16.7g 34 %
carbohydrates: 17.4g 6 %
dietary fiber: 0.7g 3 %
sugars: 4.9g
fat: 17.8g 27 %
saturated fat: 7.3g 36 %
cholesterol: 286mg 95 %
vitamin a iu: 733IU 15 %
niacin equivalents: 5.6mg 43 %
vitamin b6: 0.2mg 15 %
vitamin c: 11mg 18 %
folate: 69.2mcg 17 %
calcium: 100mg 10 %
iron: 2.3mg 13 %
magnesium: 23.4mg 8 %
potassium: 294mg 8 %
sodium: 565.2mg 23 %
thiamin: 0.4mg 35 %
calories from fat: 160.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.