Cajun Shrimp Crepes


These crepes are stuffed with a filling of shrimp and vegetables and completed with a creamy white wine sauce. Crepes are easy to make, but if you are pressed for time you can buy them premade.

Prep Time:
25 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
1 hrs 10 mins
4 servings


Crepe Batter:

  • 1 cup milk

  • cup all-purpose flour

  • 3 eggs

  • ½ teaspoon granulated garlic

  • 1 pinch salt


  • ¼ cup butter

  • ½ cup chopped red bell pepper

  • ½ cup chopped green bell pepper

  • ½ cup chopped onion

  • 1 clove garlic, minced

  • 1 pound shrimp, peeled and deveined

  • 1 tablespoon Cajun seasoning


  • ½ cup heavy cream

  • 2 tablespoons all-purpose flour

  • 1 teaspoon Cajun seasoning

  • 2 tablespoons dry white wine


  1. Combine milk, flour, and eggs in a blender. Blend on high speed until well mixed, about 1 minute. Let batter rest for 30 minutes.

  2. Heat an 8-inch nonstick skillet over medium heat. Lift pan and pour about 3 tablespoons batter into the center; tilt skillet so batter evenly coats bottom. Cook until top appears dry, 45 to 60 seconds. Flip and cook 15 to 20 seconds more. Remove crepe and stack onto a plate. Repeat with remaining batter; you will have leftover crepes for another use.

  3. Melt 2 tablespoons butter for filling in a skillet over medium heat. Add bell peppers and onion; stir-fry until tender, about 5 minutes. Stir in garlic and cook until fragrant. Add remaining butter, shrimp, and Cajun seasoning.

  4. Mix cream, flour, and Cajun seasoning together; slowly pour into the shrimp mixture. Cook and stir until slightly thickened, about 2 minutes. Pour in white wine and cook until heated through and thickened as desired, 2 to 5 minutes more.

  5. Spoon some of the shrimp filling into the middle of each crepe and roll crepe around filling, or fold in halves or quarters.

Editor's Note:

Nutrition data for this recipe includes the full amount of crepes ingredients. The actual amount of crepes consumed will vary.

Nutrition Facts (per serving)

499 Calories
29g Fat
29g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 499
% Daily Value *
Total Fat 29g 37%
Saturated Fat 16g 82%
Cholesterol 388mg 129%
Sodium 885mg 38%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 29g
Vitamin C 43mg 214%
Calcium 163mg 13%
Iron 5mg 27%
Potassium 499mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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