Recipes Curry in a Hurry 4.9 (10) 9 Reviews 3 Photos This red lentil curry in a hurry is made in a multi-functional pressure cooker and is perfect for a quick and hearty vegetarian meal. Recipe by Garrett Griffin Published on June 7, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 5 mins Cook Time: 25 mins Additional Time: 15 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 5 cups water 1 (14.5 ounce) can diced tomatoes 1 (14 ounce) can light coconut milk 2 cups red lentils 1 cup frozen chopped spinach 1 red onion, chopped 3 tablespoons tomato paste 2 tablespoons curry powder 3 cloves garlic, minced 2 teaspoons vegetable bouillon base (such as Better Than Bouillon® Vegetable Base) 1 teaspoon cayenne pepper Directions Combine water, tomatoes, coconut milk, red lentils, spinach, onion, tomato paste, curry powder, garlic, bouillon base, and cayenne pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Unlock and remove the lid. Stir and let sit for 5 minutes before serving. I Made It Print Nutrition Facts (per serving) 505 Calories 11g Fat 73g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 505 % Daily Value * Total Fat 11g 14% Saturated Fat 6g 28% Sodium 587mg 26% Total Carbohydrate 73g 27% Dietary Fiber 33g 119% Total Sugars 8g Protein 30g Vitamin C 20mg 100% Calcium 177mg 14% Iron 12mg 65% Potassium 1428mg 30% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved