Cauliflower Egg Salad

Name: Cauliflower Egg Salad
Prep time: 15 min
Cook time: 10 min
Total time: 85 min
Ingredients: 0.5 head cauliflower, cut into large chunks; 5 eggs, hard-boiled and diced; 0.25 cup mayonnaise; 3 pickles, diced; 1 tablespoon pickle juice; 1 teaspoon diced onion; 0.25 teaspoon salt; 1 pinch ground black pepper; 1 teaspoon dried chives for garnish

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This egg salad with cauliflower is a low carb alternative to potato salad. Garnish with chives.

Recipe by mkinshella

Published on June 30, 2019

Prep Time:

15 mins

Cook Time:

10 mins

Additional Time:

1 hrs

Total Time:

1 hrs 25 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

½ head cauliflower, cut into large chunks
5 eggs, hard-boiled and diced
¼ cup mayonnaise
3 pickles, diced
1 tablespoon pickle juice
1 teaspoon diced onion
¼ teaspoon salt
1 pinch ground black pepper
1 teaspoon dried chives for garnish

Directions

Bring a large pot of lightly salted water to a boil. Cook cauliflower florets in the boiling water until tender, about 10 minutes; drain.
Cut cooled cauliflower into small pieces and place in a bowl. Add eggs, mayonnaise, pickles, pickle juice, onion, salt, and pepper. Mix to combine. Refrigerate for 1 hour before serving. Garnish with chives.

Nutrition Facts (per serving)

158	Calories
13g	Fat
4g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 158
% Daily Value *
Total Fat 13g	17%
Saturated Fat 3g	14%
Cholesterol 168mg	56%
Sodium 312mg	14%
Total Carbohydrate 4g	1%
Dietary Fiber 2g	6%
Total Sugars 2g
Protein 7g
Vitamin C 27mg	135%
Calcium 38mg	3%
Iron 1mg	7%
Potassium 243mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.